Image by Joshua Michaels

STAGE 4

GEORGIA TO WEST VIRGINIA

954

Miles of cycling

5

Marathons

39,052

ft of climbing

8.5

Days

June 30th 2022 - July 8th 2022

The route will take me through the following states in this order

Florida

Alabama

Tennessee

Kentucky

West Virginia

as shown in the stage map below. To explore the route map further, simply click on it and you will be taken to the RideWithGPS site.

I will be running marathons in the follow states / cities on these dates.

To discuss anything regarding this stage please email us at support@the401challenge.co.uk

THE DETAIL

SNEADS
FLORIDA

30/06/2022

3:15PM

TROY
ALABAMA

02/07/2022

5:30AM

NASHVILLE
TENNESSEE

04/07/2022

4:00PM

ELIZABETHTOWN
KENTUCKY

06/07/2022

5:30AM

HUNTINGTON
WEST VIRGINIA

08/07/2022

5:30AM

Daily Facts and Figures

Day 17 - Valdosta, GA to Sneads, FL

(30th June 2022)

  • 26.2 running miles

  • 107.4 cycling miles

  • 133.6miles total

  • 13hrs 57mins 00sec (estimated activity time)

  • 3841ft elevation

Day 18 - Sneads, FL to Troy, AL 

(1st July 2022)

  • 111.0 cycling miles

  • 111.0 miles total

  • 9hrs 15mins 00sec (estimated activity time)

  • 4193ft elevation

Day 19 - Troy, AL to Clanton, AL

(2nd July 2022)

  • 26.2 running miles

  • 88.1 cycling miles

  • 114.3 miles total

  • 12hrs 20mins 30sec (estimated activity time)

  • 2859ft elevation

Day 20 - Clanton, AL to Huntsville, AL

(3rd July 2022)

  • 159.3 cycling miles

  • 159.3 miles total

  • 13hrs 16mins 30sec (estimated activity time)

  • 6971ft elevation

Day 21 - Huntsville, AL to Nashville, TN

(4th July 2022)

  • 26.2 running miles

  • 117.0 cycling miles

  • 143.2 miles total

  • 14hrs 45mins 00sec (estimated activity time)

  • 4799ft elevation

Day 22 - Nashville, TN to Elizabethtown, KY

(5th July 2022)

  • 139.3 cycling miles

  • 139.3 miles total

  • 11hrs 36mins 30sec (estimated activity time)

  • 5490ft elevation

Day 23 - Elizabethtown, KY to Georgetown, KY

(6th July 2022)

  • 26.2 running miles

  • 94.0 cycling miles

  • 120.2 miles total

  • 12hrs 50mins 00sec (estimated activity time)

  • 4720ft elevation

Day 24 - Georgetown, KY to Huntington, WV

(7th July 2022)

  • 138.2 cycling miles

  • 138.2 miles total

  • 11hrs 31mins 00sec (estimated activity time)

  • 6902ft elevation

Day 25 - Huntington, WV to Chillicothe, OH

(8th July 2022)

  • 26.2 running miles

  • 88.0 cycling miles

  • 114.2 miles total

  • 12hrs 20mins 00sec (estimated activity time)

  • 4222ft elevation

To discuss anything regarding this stage please email us at support@the401challenge.co.uk