As you can imagine, taking on a challenge like The USA Challenge requires a lot more than just being fit and healthy. I took the decision to look for a coach that would help me manage my work, life, training balance.
The lead up to the start of the challenge in 2022 is as important as the challenge itself. Managing things like burnout, over training, injury, motivation as well as gaining valuable knowledge of how my body works and recovers is key to the success of The USA Challenge.
Having Pav onboard brings a sense of structure, knowledge and calm to the process and I for one am grateful he's joined the team.
If you want to find out more about Pav and what he offers, check out the links below or visit www.coachpav.com